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	<title>Comments on: fast, lost, fastlost, slow</title>
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	<link>http://www.rainmiles.com/archives/fast-lost-fastlost-slow.html</link>
	<description>a cycling blog from northern ireland, a place where it rains every other day</description>
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		<title>By: Graham</title>
		<link>http://www.rainmiles.com/archives/fast-lost-fastlost-slow.html/comment-page-1#comment-752</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:25:30 +0000</pubDate>
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		<description>Yes, good write up indeed.  Nice work on that Moss/Movilla Road into the headwind on the way home.  I&#039;d still be out there if you weren&#039;t pulling me along...</description>
		<content:encoded><![CDATA[<p>Yes, good write up indeed.  Nice work on that Moss/Movilla Road into the headwind on the way home.  I&#8217;d still be out there if you weren&#8217;t pulling me along&#8230;</p>
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		<title>By: Phill Connell</title>
		<link>http://www.rainmiles.com/archives/fast-lost-fastlost-slow.html/comment-page-1#comment-751</link>
		<dc:creator>Phill Connell</dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:23:31 +0000</pubDate>
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		<description>Nice loop gents, and an excellent idea about the Champagne. I may have to adopt that idea.  Does it travel well in bike bottles or camelbaks?</description>
		<content:encoded><![CDATA[<p>Nice loop gents, and an excellent idea about the Champagne. I may have to adopt that idea.  Does it travel well in bike bottles or camelbaks?</p>
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		<title>By: Allan U</title>
		<link>http://www.rainmiles.com/archives/fast-lost-fastlost-slow.html/comment-page-1#comment-749</link>
		<dc:creator>Allan U</dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:13:24 +0000</pubDate>
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		<description>Yet another great write up from the Bard of Belfast ;)

&#039;twas a great day out, just not sure that I worked off the two 10&quot; Hawaiian pizza from Saturday night. We might have to push the pace up a bit next Sunday!!!</description>
		<content:encoded><![CDATA[<p>Yet another great write up from the Bard of Belfast ;)</p>
<p>&#8217;twas a great day out, just not sure that I worked off the two 10&#8243; Hawaiian pizza from Saturday night. We might have to push the pace up a bit next Sunday!!!</p>
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