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	<title>Comments on: lap the lough 2009 &#8211; ride report</title>
	<atom:link href="http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html</link>
	<description>a cycling blog from northern ireland, a place where it rains every other day</description>
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	<item>
		<title>By: austinslide</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-382</link>
		<dc:creator>austinslide</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-382</guid>
		<description>It&#039;s the same as a runner saying he will take it easy. It&#039;s just a blatant lie told so that if you don&#039;t PR then you don&#039;t even need an excuse :D</description>
		<content:encoded><![CDATA[<p>It&#8217;s the same as a runner saying he will take it easy. It&#8217;s just a blatant lie told so that if you don&#8217;t PR then you don&#8217;t even need an excuse :D</p>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-381</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-381</guid>
		<description>Never believe a cyclist when he says he&#039;s &quot;going to take it easy&quot;.</description>
		<content:encoded><![CDATA[<p>Never believe a cyclist when he says he&#8217;s &#8220;going to take it easy&#8221;.</p>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-380</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-380</guid>
		<description>I was feeling alright going into Shane&#039;s Castle when we met, Damien, but it was hard to get going again once I had cooled down and loaded up on sandwiches!</description>
		<content:encoded><![CDATA[<p>I was feeling alright going into Shane&#8217;s Castle when we met, Damien, but it was hard to get going again once I had cooled down and loaded up on sandwiches!</p>
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	<item>
		<title>By: Damien Callaly</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-379</link>
		<dc:creator>Damien Callaly</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-379</guid>
		<description>Hi John great to meet you in person, you were looking fit and well at the Shane&#039;s Castle stop. It was a great event really well organised and the string quartet was a nice touch with the tea and sandwiches and at least the rain was warm unlike Bangor. Looking forward to doing it again next year.</description>
		<content:encoded><![CDATA[<p>Hi John great to meet you in person, you were looking fit and well at the Shane&#8217;s Castle stop. It was a great event really well organised and the string quartet was a nice touch with the tea and sandwiches and at least the rain was warm unlike Bangor. Looking forward to doing it again next year.</p>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-378</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-378</guid>
		<description>&lt;a href=&quot;http://www.biketheblackwater.org/&quot; rel=&quot;nofollow&quot;&gt;Bike The Blackwater&lt;/a&gt; looks good, SiD, but unfortunately I&#039;ve already got plans that day. Maybe next year...</description>
		<content:encoded><![CDATA[<p><a href="http://www.biketheblackwater.org/" rel="nofollow">Bike The Blackwater</a> looks good, SiD, but unfortunately I&#8217;ve already got plans that day. Maybe next year&#8230;</p>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-377</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-377</guid>
		<description>Good point, Dave. We were on our own for a long time and at the very end we were even pulling a couple along behind us, so maybe we didn&#039;t do too badly after all for a couple of not-really-cyclists!</description>
		<content:encoded><![CDATA[<p>Good point, Dave. We were on our own for a long time and at the very end we were even pulling a couple along behind us, so maybe we didn&#8217;t do too badly after all for a couple of not-really-cyclists!</p>
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		<title>By: Brian</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-376</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 03 Sep 2009 22:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-376</guid>
		<description>Enjoyed the write-up.  If you are interested here is mine!

http://www.larneac.co.uk/News.asp?nID=536</description>
		<content:encoded><![CDATA[<p>Enjoyed the write-up.  If you are interested here is mine!</p>
<p><a href="http://www.larneac.co.uk/News.asp?nID=536" rel="nofollow">http://www.larneac.co.uk/News.asp?nID=536</a></p>
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		<title>By: Gary</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-375</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Thu, 03 Sep 2009 18:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-375</guid>
		<description>Sad news about the chap that lost his life but a great report man, well done.</description>
		<content:encoded><![CDATA[<p>Sad news about the chap that lost his life but a great report man, well done.</p>
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		<title>By: _SiD_</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-374</link>
		<dc:creator>_SiD_</dc:creator>
		<pubDate>Thu, 03 Sep 2009 15:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-374</guid>
		<description>Great write up. Never riden the event, I&#039;m usually around Maghery pumping up tyres, but in the 6 or 7 times I&#039;ve been around the Lough, that would more or less describe my experience.

If you fancy a nice wind down to the season then we run a smaller, low key event. It shorter, hillier but the route is simply classic.

www.biketheblackwater.org

You know you want to.</description>
		<content:encoded><![CDATA[<p>Great write up. Never riden the event, I&#8217;m usually around Maghery pumping up tyres, but in the 6 or 7 times I&#8217;ve been around the Lough, that would more or less describe my experience.</p>
<p>If you fancy a nice wind down to the season then we run a smaller, low key event. It shorter, hillier but the route is simply classic.</p>
<p><a href="http://www.biketheblackwater.org" rel="nofollow">http://www.biketheblackwater.org</a></p>
<p>You know you want to.</p>
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		<title>By: Dave Anderson</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-371</link>
		<dc:creator>Dave Anderson</dc:creator>
		<pubDate>Thu, 03 Sep 2009 10:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-371</guid>
		<description>Ah John, you weren&#039;t complaining that much. I was only winding you up (as ever). I think we had a massive challenge due to the early delays. Given that we rode about 100km by ourselves, I think our time was pretty good. We didn&#039;t have a group to pull us through the difficult sections, so I&#039;m very pleased with the lap. Well done!

But sympathy goes out to Bryan Hopley&#039;s family as that was a very sad end to the day.</description>
		<content:encoded><![CDATA[<p>Ah John, you weren&#8217;t complaining that much. I was only winding you up (as ever). I think we had a massive challenge due to the early delays. Given that we rode about 100km by ourselves, I think our time was pretty good. We didn&#8217;t have a group to pull us through the difficult sections, so I&#8217;m very pleased with the lap. Well done!</p>
<p>But sympathy goes out to Bryan Hopley&#8217;s family as that was a very sad end to the day.</p>
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		<title>By: austinslide</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-370</link>
		<dc:creator>austinslide</dc:creator>
		<pubDate>Thu, 03 Sep 2009 09:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-370</guid>
		<description>Good post John. I did really want to do this event this year, but decided to prioritise the Marathon training. I did some of the course a few weeks ago riding from Newtownabbey to Ballyronan and back (via Antrim, Randalstown, Toome etc.) and I enjoyed it a lot. Will definitely do this one next year.

Oh, and I&#039;m also going to do a Century! Won&#039;t be waiting for an organised event though :D</description>
		<content:encoded><![CDATA[<p>Good post John. I did really want to do this event this year, but decided to prioritise the Marathon training. I did some of the course a few weeks ago riding from Newtownabbey to Ballyronan and back (via Antrim, Randalstown, Toome etc.) and I enjoyed it a lot. Will definitely do this one next year.</p>
<p>Oh, and I&#8217;m also going to do a Century! Won&#8217;t be waiting for an organised event though :D</p>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-369</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Wed, 02 Sep 2009 23:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-369</guid>
		<description>Thanks!

But don&#039;t rule out 2010 yet! It would be possible, with a decent winter programme and bit of hard work in the spring, for you to make the 2010 Lap The Lough - and 2011 should be Neagh Problem!

Are you planning on doing any shorter events in the meantime? There are probably a couple of 50Km ones you could get in to next year, if you don&#039;t fancy the Lap.</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
<p>But don&#8217;t rule out 2010 yet! It would be possible, with a decent winter programme and bit of hard work in the spring, for you to make the 2010 Lap The Lough &#8211; and 2011 should be Neagh Problem!</p>
<p>Are you planning on doing any shorter events in the meantime? There are probably a couple of 50Km ones you could get in to next year, if you don&#8217;t fancy the Lap.</p>
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		<title>By: maehara</title>
		<link>http://www.rainmiles.com/archives/lap-the-lough-2009-ride-report.html/comment-page-1#comment-368</link>
		<dc:creator>maehara</dc:creator>
		<pubDate>Wed, 02 Sep 2009 23:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1341#comment-368</guid>
		<description>Congrats on completing the lap! It&#039;s on my to-do list, but probably not until 2012 at the earliest. First few weeks of cycling have added a touch of realism to my long-distance cycling dreams!</description>
		<content:encoded><![CDATA[<p>Congrats on completing the lap! It&#8217;s on my to-do list, but probably not until 2012 at the earliest. First few weeks of cycling have added a touch of realism to my long-distance cycling dreams!</p>
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