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	<title>Comments on: sunday ride 2009/05/24</title>
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	<link>http://www.rainmiles.com/archives/sunday-ride-20090524.html</link>
	<description>a cycling blog from northern ireland, a place where it rains every other day</description>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/sunday-ride-20090524.html/comment-page-1#comment-225</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Tue, 16 Jun 2009 12:59:34 +0000</pubDate>
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		<description>The official route ( http://tr.im/oEBM ) shows water stops at Cloughey and Greyabbey, as well as the lunch stop in Portaferry.</description>
		<content:encoded><![CDATA[<p>The official route ( <a href="http://tr.im/oEBM" rel="nofollow">http://tr.im/oEBM</a> ) shows water stops at Cloughey and Greyabbey, as well as the lunch stop in Portaferry.</p>
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		<title>By: KingsMoss CC</title>
		<link>http://www.rainmiles.com/archives/sunday-ride-20090524.html/comment-page-1#comment-223</link>
		<dc:creator>KingsMoss CC</dc:creator>
		<pubDate>Tue, 16 Jun 2009 12:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1051#comment-223</guid>
		<description>Theres just one water stop at Portaferry (but you get soup, sandwiches, Mars bars and banana&#039;s as well as H2O!)</description>
		<content:encoded><![CDATA[<p>Theres just one water stop at Portaferry (but you get soup, sandwiches, Mars bars and banana&#8217;s as well as H2O!)</p>
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		<title>By: John Girvin</title>
		<link>http://www.rainmiles.com/archives/sunday-ride-20090524.html/comment-page-1#comment-195</link>
		<dc:creator>John Girvin</dc:creator>
		<pubDate>Mon, 01 Jun 2009 10:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1051#comment-195</guid>
		<description>I carry two bottles on the bike and on a warm day (here&#039;s hoping!) they last me about 40 miles. So if there are water stops every 15 miles or so around the Bangor Challenge course I should be fine.</description>
		<content:encoded><![CDATA[<p>I carry two bottles on the bike and on a warm day (here&#8217;s hoping!) they last me about 40 miles. So if there are water stops every 15 miles or so around the Bangor Challenge course I should be fine.</p>
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		<title>By: Phil</title>
		<link>http://www.rainmiles.com/archives/sunday-ride-20090524.html/comment-page-1#comment-194</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Mon, 01 Jun 2009 10:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.rainmiles.com/?p=1051#comment-194</guid>
		<description>John,

I can&#039;t remember where the water stops are on the Coastal challenge as I never use them, but there is only 1 on the way down to Portaferry, possibly Ballywalter??? The lunch stop provides water and I think there should be one on the way up but I have never encountered it, obviously I&#039;m going to fast to notice :o) I have used a hydration pack in the past and plan to again this year, however the folks I cycle with generally use 2 bottles on their bikes and have no problems with that.</description>
		<content:encoded><![CDATA[<p>John,</p>
<p>I can&#8217;t remember where the water stops are on the Coastal challenge as I never use them, but there is only 1 on the way down to Portaferry, possibly Ballywalter??? The lunch stop provides water and I think there should be one on the way up but I have never encountered it, obviously I&#8217;m going to fast to notice :o) I have used a hydration pack in the past and plan to again this year, however the folks I cycle with generally use 2 bottles on their bikes and have no problems with that.</p>
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